Sunday, May 14, 2017

Goals

It's easier for me to be motivated when I have a goal to obtain. I can't help it, I have always been this way for as long as I can remember. Making a sports team, earning a starting spot on that team, getting into college, getting the guy, losing the weight, getting the job,saving up for something I want really really bad....if I have the goal in sight even if at first it doesn't seem possible I will work my ass off to accomplish it because I do not like failure and I don't like to admit that I gave up on something.

I have put off taking care of me for too long. My body is not anything like it used to be. My knees have been taking  over by arthritis that can tell you when the weather is about to change simply by allowing or not allowing me to get up and down off the floor with my kids. Years upon years worth of running the court and banging around with sports have left my ankles weak and since I graduated college I have been diagnosed with crazy asthma that has me sucking wind with  aerobic workouts or hot humid days if my super cool inhaler is not in my bag. But this is finally my time. I may be 31 but I deserve to feel good about this mom bod. I have been weight training during Logan's nap time in my living room and running in the evenings when Jerrod gets home. I started at 2.5 miles and have worked up to a full 5k at 3.2 miles in just over 6 weeks. My body is feeling better, I am feeling better and I am actually proud of myself. Sure my 5k is nothing like it used to be...but that was also at quite literally half my age. I no longer push my body to the max past my limit, I no longer need to pass out at the finish line or puke my guts out 2/3 through a course, I know my body, I know my limits. My current mantra when I'm running and I feel like I'm running out of steam "your not that old. You. Are. Not. That. Old. You are not old!" This seems to push me through. Keep in mind my playlist  relays heavily on the best of 2000s pop genre, add in some j-lo remixes, basement  jaxx, a little 90s hip hop with a casual pop punk song and you find my rhythm. My love of running has been restored!  It's something that can't be taken from me, as long as my legs work I will get them moving. I want to do a 10k, I will slowly add in more distance now that I have a solid 5k down. I told my sister in law we have 18months until we can run the half marathon at Disney (my favorite place on earth!) She is a casual runner as well so I think an 18 month training plan is completely do able. Once again, it all comes down to goals and willing to put in the work. I now look forward to my evening runs. The weather is finally a cool 75 at 6:45pm and the street lights line most every road of this quaint town. I take the time to check out. I put on my tunes and just go, my only concentration is on the little voice occasionally telling me my mile markers so I know where to turn around or how much further I have. If I can do it anyone can do it, and since the world revolves around social media (hey if I didn't post it it didn't happen,right?) this is where I'm stating my goal. If I forget later on in months to come anyone can now remind me why I'm doing it; it's for myself, because we are never too old to make goals no matter how big or how small they may be.

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